Mental Health
How to Be More Present in Your Everyday Life
As you begin your recovery, you will learn different strategies for managing stressful situations. One of them is mindfulness. The goal of mindfulness is to
October 16, 2017
As you begin your recovery, you will learn different strategies for managing stressful situations. One of them is mindfulness. The goal of mindfulness is to
In the book, Changing for Good, personal change is discussed. The book was written by researchers James O. Prochaska and Carlo C. DiClemente who studied
Clinical depression is one of the most common mental health conditions that people seek treatment for. It’s also closely linked to substance abuse. Research scientists
Dealing with depression while recovering from substance abuse throws a wrench into the mix. Some addicts may have untreated depression that preceded the drug addiction.
It’s incredibly frustrating when a loved one refuses to get help for their problem. In fact, you’ve probably taken their decision not to seek treatment
Coping with the death of a loved one is a profound and devastating life experience. We all go through it at some point or another,
Compassion fatigue is common in helping professions, but the condition can also affect people who are caring for a loved one with a substance abuse
Under the Affordable Care Act, mental health and substance abuse services are covered as essential health benefits. All plans must cover behavioral health treatment (counseling,
If you or a loved one is prone to anxiety and in recovery for a drug or alcohol addiction, knowing how to manage symptoms can
While there is truth to the fact that addiction does not discriminate, there is an obvious connection between trauma and addiction. Experiencing trauma does not
It’s normal to go through a period of depression in early recovery. There are many reasons for it. The brain is recovering, the body is
Everyone feels stressed at times. Stress is perfectly normal, and it can actually be beneficial. If you’re studying for an exam or preparing for a
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