What are The Six Stages of Change in Addiction?
In the book, Changing for Good, personal change is discussed. The book was written by researchers James O. Prochaska and Carlo C. DiClemente who studied more than 1,000 people who changed their lives. Though the six stages were initially described for any type of positive change, they are most widely used and accepted in the […]
10 Strategies for Coping with Clinical Depression
Clinical depression is one of the most common mental health conditions that people seek treatment for. It’s also closely linked to substance abuse. Research scientists believe that both genetics and the environment play a role in the onset of depression and addiction. To successfully recover from both disorders, each one needs to be addressed and […]
Feeling Lonely? The Steps to Making Friends in Early Sobriety
Addiction specialists and research scientists agree that a strong support network is crucial in early sobriety. An addict’s friends, family, neighbors, coworkers, etc. influence how well he or she does in recovery. This is why addiction experts recommend severing old ties to reduce temptation and easy access to drugs and alcohol. While this is good […]
How to Choose a Treatment Center in 7 Steps
Has a loved one asked you to help them find a treatment center? Researching all of the options may be too much for an addict to handle, so your assistance can make all the difference. But, what if you know very little about the drug rehab process? Can you still be of help? Absolutely. Below […]
Why Encourage Your Loved One to Attend Support Groups
You’ve probably heard plenty about 12-step groups like Alcoholics Anonymous (AA), but you may not know much about them. AA has been helping people get sober for over 80 years. The original model was created for alcoholics, but it has been modified over the years to accommodate other types of addictions. There are also extensions […]
Ways to Thank Someone for Supporting Your Recovery
Being an addict comes with many consequences. One of them is hurting the ones you love. Whether it’s by lying, stealing or keeping them up at night, family members are almost always affected by the addiction. Now that you are doing your part to get clean and repair your relationships, you may be wondering how […]
Why Delaying Treatment Costs More
Not everyone comes to the conclusion that they need help for their addiction. Some people deny the extent of their problem and say that treatment is too expensive, too difficult or doesn’t work. Unfortunately, these misconceptions can encourage addicts to keep on using. Even family members who aren’t sure of their options may delay treatment. […]
September is National Recovery Month!
Welcome to September – or as we in the recovery community know it as – National Recovery Month! Every September, SAMHSA sponsors Recovery Month to raise awareness and help others better understand substance abuse disorders. This month is also a time to celebrate those who are going through recovery, whether they are new to the […]
What Happens to Your Job When You’re in Rehab?
Are you considering rehab but you’re concerned about your job and what will happen to it? According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 76 percent of people with substance abuse have jobs. You are certainly not alone. You may also have a family to take care of, bills to pay and […]
Packing for Rehab: Items to Bring
Packing for inpatient rehab is not as glamorous as packing for vacation. You won’t find an Instagram photo of your suitcase with the caption, “Can’t wait to be in treatment!” While a rehabilitation program may not be a luxury vacation, it’s much more important and life-changing. You may not be coming home with a tan, […]
Why Shaming Addicts Doesn’t Work
It’s incredibly frustrating when a loved one refuses to get help for their problem. In fact, you’ve probably taken their decision not to seek treatment personally. Maybe you became so frustrated that you tried shaming your loved one into rehab. Unfortunately – and understandably – you cannot shame someone into treatment. Not only is it […]
Sauna Detox: The Safe Way to Eliminate Toxins
The River Source offers infrared sauna treatments to assist patients in the detox and recovery process. Sauna detox is becoming a more popular method for treating certain conditions, but it’s still new to many people. Regardless of what an infrared sauna treatment is being used for – fibromyalgia, heart support or drug addiction – the […]