Can You Sweat Out Drugs in a Sauna?

can you sweat out drugs in a sauna

How Does a Sauna Work? Saunas are small rooms that are heated to temperatures between 150 and 195 degrees Fahrenheit. A wide variety of saunas exist, including ones that use dry heat and others with more moisture. While most people consider using a sauna as an experience reserved for vacation or a hard gym workout, […]

5 Holistic Therapies That Can Make Drug Detox Easier

holistic therapies in drug detox

What Is Holistic Drug Detox? Holistic detox uses an integrative approach to medical detox by using evidence-based treatment options and supplementing them with alternative and complementary services. Holistic treatments aim to treat the person as a whole, treating the body, mind, and spirit. Holistic drug detox uses more natural ways of helping the body cleanse […]