The Role of Exercise in Holistic Rehabilitation

Addiction to drugs or alcohol can be difficult to overcome while having devastating effects on a person’s life, unless they use successful coping strategies, such as exercise, to manage the symptoms and regain their wellness. Medical specialists at the National Institute of Drug Abuse have found that the mind-body connection is stronger than once believed. […]

Why Exercise is Integral to Sobriety

When clients leave The River Source, they know they have a lot of work to do, but they finally have the opportunity to start a clean, sober life. The toxins have been eliminated from their body, they’ve had time to sort out some of their personal problems and learn new skills to help them in […]