Years ago, a person struggling with addiction would choose a private or public 12-step facility to help them recover from their disease. Today, those seeking treatments have many more options open to them such as holistic treatment centers. Holistic recovery centers are becoming increasingly popular, particularly as they have been proven to be successful in treating drug and alcohol addiction.
What Is Holistic Treatment?
Holistic rehab programs help patients seek relief from their addiction by strengthening the mind, body, and spirit. This is a far different approach from other treatment centers that only give attention to the physical symptoms of addiction. Holistic programs look at every aspect of the individual to help them heal emotionally, physically, and spiritually.
If you are considering a holistic treatment program, you’re probably wondering what to expect, how it works, and whether or not it’s right for you.
What Is Involved In Holistic Rehab?
Detox is the first step in addiction recovery, as you need to get clean and sober before you can focus on healing. Holistic detox programs use a combination of conventional medicine and holistic therapies to manage symptoms and keep you as comfortable as possible. After detox, you start the recovery process, which includes a fair share of counseling. You can expect to work individually with a therapist as well as in a group setting and with your family.
During your stay in rehab, you will also be working on better understanding yourself and your motivations for using drugs or alcohol. Some of the main points that your doctors and counselors will want to explore are:
- What triggered the addiction
- What steps led to the addiction
- How to stop using drugs or alcohol
- How to cope with triggers
- Find alternatives to using drugs or alcohol
- Identify personal strengths and weaknesses
- Develop a long-term recovery plan
What Holistic Therapies Can I Expect?
Additionally, you will spend time strengthening your mind, body, and spirit using holistic therapies. Your body is strengthened through vitamin therapy, infrared sauna treatments, light exercise, and healthy eating. Your mind is strengthened through counseling sessions, and you acquire a greater sense of spirituality through meditation, yoga, and the 12 steps.
Some of the services that are offered at holistic treatment centers include:
- Acupuncture
- Nutritional therapy
- Exercise routines
- Massage therapy
- Yoga
- Meditation
- Spiritual counseling
- Biofeedback
- Vitamin therapy
- Infrared sauna
A final benefit to holistic rehab programs is that they are often located in peaceful, serene environments with the goal of connecting patients with nature. It doesn’t sound so bad to spend a month or two in rehab when you’re surrounded by mountains, water, and other remarkable landmarks.
Here at The River Source, we have two convenient locations in the gorgeous deserts of Arizona. We are here to safely and effectively help you or your loved one recover from addiction using holistic treatments and counseling. You have our full support every step of the way.
Call Us Now To Start This Life-Changing Journey!
