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The River Source Naturopathic Treatment Center for Alcohol and Drug Dependency
108 East 2nd Avenue Mesa AZ, 85210 (480) 827-0322 www.theriversource.org
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WEEKLY SCHEDULE Printer Friendly Version |
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
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7:30 AM |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
Wake Up |
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8:00 AM |
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Wake Up |
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8:30 AM |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
Breakfast |
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9:00 AM |
Meditation and Daily Planning Session |
Meditation and Daily Planning Session or Life Coaching |
Meditation and Daily Planning Session or Life Coaching |
Meditation and Daily Planning Session or Life Coaching |
Meditation and Daily Planning Session or Life Coaching |
Free Time, Study Time, 12 Step Meetings or Visitng Hours 9am to 5pm |
Free Time, Study Time, 12 Step Meetings, or Visiting Hours 9am to 5pm |
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10:00 AM |
Yoga or
1 on 1 counseling |
Yoga or
1 on 1 counseling |
Yoga or
1 on 1 counseling |
Yoga or
1 on 1 counseling |
Yoga or
1 on 1 counseling
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Breakfast
Club
CA |
Meditation
Meeting |
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11:00 AM |
Reading time or 1 on 1 counseling |
Lecture or 1 on 1 counseling |
Nutrition class |
Lecture or 1 on 1 counseling |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 11am - 4:30pm |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 11am to 3pm |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 11am -3pm
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11:45 AM |
Lunch |
Lunch |
Lunch |
Lunch |
Lunch |
12:00
Lunch |
12:00
Lunch |
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1:00 PM |
1:15 Group 12 Step Study |
Lecture - Relapse Prevention |
1:15
Group
12 Step Study |
1:15
Group
12 Step Study |
1:15
Group
12 Step Study
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Group activity: Hike, Park, Movie, Bowling etc. w/staff |
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2:00 PM |
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Group
12 step study |
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3:00 PM |
Fitness Center |
Fitness Center |
Fitness Center |
Fitness Center |
Fitness Center |
Visiting
Hours = |
Visiting
Hours = |
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4:00 PM |
Fitness Center |
Fitness Center or Study Time / Step Work |
Fitness Center |
Fitness Center or Study Time / Step Work |
Fitness Center or Study Time / Step work |
9:00 A.M. – 5:00 P.M. |
9:00 A.M. – 5:00 P.M. |
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4:30 PM |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
Dinner |
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5:00 PM |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 5pm - 8:30pm |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 5:30pm - 8:30pm |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 5pm - 8:30pm |
Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 5pm - 8:30pm
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Naturopathic Treatments (vitamin therapy, b-12 shots, acupunture, therapeutic massage, sauna) these are option but highly recommended 5pm - 8:30pm |
Study Time / Step Work |
Study Time / Step Work |
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7:00 PM |
Mesa Alano (AA) Or HA Discussion 7:00pm or
Naturopathic Treatments 5-8:30 PM |
12-Step Workshop River Source 6:30 - 7:45PM Required |
Hope, Faith & Courage CA 6:30pm and/or HA Speaker (8:00 PM) or
Naturopathic Treatments 5-8:30 PM |
5-Minute Basis NA 7:00pm
Naturopahtic Treatments 5-8:30 PM |
CA Speaker Mtg 7:00pm |
SNL Tempe meeting 7:30pm |
Hell & Back Meeting in Tempe 7:30 P.M. |
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8:30 PM |
Daily accomplishment group session |
Daily accomplishment group session |
Daily accomplishment group session |
Daily accomplishment group session |
Daily accomplishment group session |
OPEN |
OPEN |
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10:00 PM |
Curfew |
Curfew |
Curfew |
Curfew |
Curfew |
Curfew |
Curfew |
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Above schedule is subject to change. Changes will be posted on the common room board.
All sessions/groups/meetings are mandatory unless released by a staff member.
You must be on time for all sessions/groups/meetings.
Study time = Complete homework & counselor assignments & reading recvery literature.
(Click here to learn more about Brain Training)
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